1. Introduction Most people expect weight loss to make them feel lighter and more energetic, but many experience the opposite. Weakness, low stamina, dizziness, and
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1. Introduction Most people expect weight loss to make them feel lighter and more energetic, but many experience the opposite. Weakness, low stamina, dizziness, and
Overview Fat metabolism is one of the most important—but often misunderstood—processes in weight management. Many people struggle to lose weight not because they eat too